About the Mental Health Score
Your wellness at a glance – understand how MHS combines your assessments and mood into one clear indicator.
Example score
What is MHS?
The Mental Health Score (MHS) is a single 0–1000 indicator of your overall wellness. It appears on your dashboard once you have enough data. Higher scores mean better wellness.
What goes into MHS?
- •Your latest depression (PHQ-9), anxiety (GAD-7), and function (WSAS) assessment results.
- •Your daily mood check-ins: mood, energy, stress, and sleep.
- •The grey mark on the gauge shows a target of 900+ points.
The exact calculation uses the One Mental Hub formula, designed to reflect your holistic mental health.
How screening works
Your mental health screening journey, in three steps
Complete Assessment
Answer a series of evidence-based questions about your mental wellbeing.
Get Results
Create a free account, then receive your scores immediately in plain language — no credit card required.
Get Your GP-Ready Report
Download a report formatted for your doctor. Most reimbursed therapy in Switzerland requires a physician's referral (Anordnung) — this gives your GP what they need to issue one in your next visit.
Ready to understand your mental health?
Start with a clinically validated, confidential assessment. No waiting list, no appointment needed — just clarity, and a report your GP can act on today.
What our users are saying
Real experiences from people who have transformed their mental health journey with One Mental Hub
One Mental Hub helped me understand my anxiety and find effective coping strategies. The self-assessment tool was a game-changer for me.
Julia R.
Zurich, Switzerland
As someone who was hesitant to seek help, this platform made the process so much easier. The resources are excellent and the therapist matching was perfect.
Thomas L.
Geneva, Switzerland
I appreciate how comprehensive the platform is - from initial assessment to ongoing support. It truly is a one-stop hub for mental health care.
Marie C.
Lausanne, Switzerland
We're here to support you
Have questions about One Mental Hub or need assistance? Our team is ready to help you navigate your mental health journey.