See what you'll receive after completing our four evidence-based screenings — depression, anxiety, functional impact, and sleep — plus daily mood check-ins that feed your 0–1000 Mental Health Score.
Self-assessment or doctor invite
PDF reports & historical trends
Daily mood check-ins & MHS
AI companion with opt-in sharing
Daniel Moser · June 11, 2026
This report provides an overview of your mental health screening results. The assessments used are evidence-based tools commonly used by healthcare professionals.
Important Note:
This is a sample report for demonstration purposes. These results are not a substitute for professional medical advice, diagnosis, or treatment.
Score: 8/21 points
You're experiencing some anxiety symptoms that may benefit from attention.
Consider stress management techniques and monitor symptoms. If symptoms persist or worsen, consult with a mental health professional.
Score: 5/27 points
Your mood appears stable with minimal depressive symptoms.
Continue with your current wellness practices. Maintain healthy sleep, exercise, and social connections.
Score: 12/40 points
Your symptoms are affecting daily functioning in work, home, or social areas at a moderate level.
Consider therapeutic intervention to improve daily functioning. Discuss impact on work and relationships with a healthcare provider.
Score: 10/28 points
You're experiencing some sleep difficulties that may benefit from attention, though not yet at clinical insomnia levels.
Consider brief behavioral sleep interventions and follow-up. Practice sleep hygiene and monitor patterns over time.
With your explicit consent, share assessment results with your healthcare provider — or find a mental health practitioner nearby.
Grant consent-based access so your provider can view scores, historical trends, and download professional PDF reports.
Connect with qualified mental health professionals in your area who can provide personalized care and support.
Privacy & Consent
Your privacy is our priority. You control who sees your results and can revoke access at any time. All sharing is done with your explicit consent and follows strict data protection guidelines.
Log mood, energy, stress, and sleep once per day. Your check-ins feed 40% of your Mental Health Score and unlock 90-day trend charts on your dashboard.
Take a moment to reflect on your current mood and well-being. This helps track your mental health journey.
Feeling more rested today after a good walk. Sleep was better last night.
When you combine your screening results with daily mood check-ins, your Mental Health Score updates automatically.
Example score
One number. One reliable indicator for your mental health.
The Mental Health Score (MHS) is a single 0–1000 indicator of your overall wellness. It appears on your dashboard once you have enough data.
The exact calculation uses the One Mental Hub formula, designed to reflect your holistic mental health.
The MHS is a personal wellness indicator, not a diagnosis.
Read MoreStart with a clinically validated, confidential assessment. No waiting list, no appointment needed — just clarity, and a report your GP can act on today.